Weigh In record (no journal entry) for 06 November 2018
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1155 kcal
|
Fat: 33.65g | Prot: 85.80g | Carbs: 134.94g.
Breakfast: Miód, Majonez, Pikok Pasztet Wieprzowy, Krakus Szynka Wieprzowa Wolno Gotowana, Jajko, Drobimex Szynka Delikatesowa z Kurcząt, Czerwona Papryka, Pomidory Koktajlowe, Tovago Pieczywo Chrupkie Kukurydziano-Jaglane, Auchan Twarog Półtłusty. Dinner: Just Fit Musli Tropikalne, Pilos Jogurt Naturalny 1,5%, Banan. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kama0201's Weight History
|