Weigh In record (no journal entry) for 06 November 2018
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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351 kcal
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Fat: 9.43g | Prot: 7.16g | Carbs: 60.86g.
Dinner: AH Kaas Ui Broodje. Snacks/Other: Kinder Bueno, Appel. more...
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Losing 0.6 kg a Week
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GiveMeMyWatermelon's Weight History
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