Weigh In record (no journal entry) for 06 November 2018
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75.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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327 kcal
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Fat: 1.57g | Prot: 9.72g | Carbs: 72.60g.
Breakfast: Orange. Lunch: Green Peas, French or Vienna Bread, White Rice, Orange. Snacks/Other: Green Tea, Green Tea, Fruit. more...
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Gaining 0.1 kg a Week
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faty-88m's Weight History
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