Weigh In record (no journal entry) for 06 November 2018
|
74.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1551 kcal
|
Fat: 60.18g | Prot: 99.43g | Carbs: 151.63g.
Breakfast: Гречка с Мясом, Майонез, Салат Свекольный, Белый Хлеб, Herbalife Травяной Напиток Классический. Lunch: Салат Свекольный, Гречка Отварная, Тефтели Куриные. Dinner: Уха. more...
|
|
2017 kcal
|
Exercise:
Cleaning - 1 hour, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashapoxydei's Weight History
|