Weigh In record (no journal entry) for 06 November 2018
|
71.5 kg
Lost so far: 4.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
835 kcal
|
Fat: 16.94g | Prot: 59.06g | Carbs: 116.05g.
Breakfast: Grapefruit (Solids and Liquids, Water Pack, Canned) . Lunch: Porridge. Dinner: Tesco Half Fat Creme Fraiche, Tesco Tagliatelle, Cooked Mushrooms, Tesco Eat Fresh Baby Courgettes, Tesco Chicken Breast Fillets (130g). more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarahstevens26's Weight History
|