Abrindo janela....
View Diet Calendar, 05 November 2018:
|
1860 kcal
|
Fat: 33.37g | Prot: 50.72g | Carbs: 343.59g.
Breakfast: Café, Café, Sadia Presunto sem Capa de Gordura, Queijo Mozzarella, Cereal Life Semente de Chia, Qualy Margarina Light, Akio Tapioca (Goma de Mandioca Hidratada), União Açúcar Fit. Lunch: Farinha de Mandioca, Copacol Peito de Frango Cozido Temperado, Arroz Branco (Cozido). Dinner: Farinha de Aveia Multi-Cereais. Snacks/Other: Banana Prata, Ibituruna Vitamina de Frutas. more...
|
|
2924 kcal
|
Exercise:
Pedalling - 30 minutes, Treadmill - 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 50 minutes, Walking (moderate) - 5/kph - 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aletheia Malato's Weight History
|