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afraid to weigh but I'm eliminating mini moos in the am. will save 20 calories. it's a start lol. going to start keto. let's make this a week of losing little bit..pls just a small loss to keep the spirit up
View Diet Calendar, 05 November 2018:
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992 kcal
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Fat: 67.62g | Prot: 70.72g | Carbs: 24.77g.
Breakfast: Crystal Farms Shredded Cheddar Cheese, Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Kirkland Signature Mixed Nuts. Dinner: Coastal Range Organics Chicken Breast. Snacks/Other: Power Crunch Protein Energy Bar - Cookies & Creme. more...
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