Weigh In record (no journal entry) for 05 November 2018
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1366 kcal
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Fat: 76.39g | Prot: 61.95g | Carbs: 107.15g.
Breakfast: Subway Tomate, Queijo Mozzarella, Melitta Café sem Açúcar. Lunch: Seara Linguiça Toscana, Repolho Refogado, Pinduca Farofa Tradicional. Dinner: Pipoca Branca (em Óleo), Ovo Frito, Salpicão de Frango. Snacks/Other: Itacolomy Queijo Mussarela, Predilecta Goiabada, Café Brasileiro Café, Margarina, Pão Caseiro. more...
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Losing 1.1 kg a Week
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mihmartinez14's Weight History
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