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View Diet Calendar, 05 November 2018:
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1323 kcal
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Fat: 42.05g | Prot: 52.55g | Carbs: 179.40g.
Breakfast: 山药, 煮鸡蛋, 無糖豆漿. Lunch: 白米（中粒米，煮熟）, 凉拌黑木耳, 红烧牛肉. Dinner: Berida Räucherlachs, Bonbel Käse, terbuyken Nr.1. Snacks/Other: Innocent Green Smoothie, ETI Puf. more...
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1946 kcal
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Exercise:
健身房无器械运动 - 3 hours, 椭圆机 - 36 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...
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dan.zhao0612's Weight History
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