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immer noch erkältet... man merkt deutlich wie der Sport fehlt. Allerdings nicht ganz so schlimm wie befürchtet 🤗
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104.8 kg
Lost so far: 28.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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3014 kcal
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Fat: 180.50g | Prot: 64.00g | Carbs: 276.90g.
Lunch: Gut & Günstig Fleischsalat, Edeka Steinofen Baguette. more...
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Gaining 1.5 kg a Week
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Mann3210's Weight History
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