Weigh In record (no journal entry) for 05 November 2018
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59.2 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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34 kcal
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Fat: 0.40g | Prot: 0.70g | Carbs: 7.20g.
Breakfast: Zucker, Senseo Guten Morgen Kaffee, TiP Kondensmilch 4%. more...
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Losing 0.4 kg a Week
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