Weigh In record (no journal entry) for 05 November 2018
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60.4 kg
Lost so far: 23.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1316 kcal
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Fat: 44.56g | Prot: 43.83g | Carbs: 193.28g.
Breakfast: Яготинский Молоко 2,6%, Nature Valley Peanut & Chocolate Protein Bar, Своя Лінія Be-Fit с Кокосом, Растворимый Кофе (из Порошка). Lunch: Ryvita Multigrain Crispbread, Лавка Здоровья Хлебцы Ржаные, Шампиньоны, Лук. Dinner: Яблоко, Danone Даниссимо Тирамису. Snacks/Other: Комо Сыр Ореховый. more...
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Losing 3.1 kg a Week
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♥AnastasiiA-YA♥'s Weight History
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