Weigh In record (no journal entry) for 05 November 2018
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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749 kcal
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Fat: 44.12g | Prot: 54.13g | Carbs: 34.26g.
Breakfast: Woolworths Carb Clever Seeded Crackers, Egg (Whole) . Lunch: Bakers Crackerbread Rye Toast, Avocados . Dinner: Woolworths Mixed Vegetables, Chicken Breast. more...
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Gaining 2.1 kg a Week
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Jeanickenix's Weight History
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