Weigh In record (no journal entry) for 05 November 2018
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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260 kcal
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Fat: 13.80g | Prot: 19.36g | Carbs: 15.40g.
Breakfast: Магнит Мандарин, Магнит Сыр Маасдам, Сметана 15%, Творог 5%, Льняные Семена, Кофе. more...
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Losing 0.1 kg a Week
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tat81078's Weight History
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