Weigh In record (no journal entry) for 05 November 2018
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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501 kcal
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Fat: 15.07g | Prot: 14.48g | Carbs: 83.66g.
Breakfast: Pisang, Jeruk Nipis, Buah Kiwi, Buah Pir. Lunch: Prochiz Cheddar Cheese, Skippy Peanut Butter, Sari Roti Roti Tawar Gandum. more...
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Gaining 0.2 kg a Week
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alien dian's Weight History
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