irina-vargashkina's Journal, 04 Nov 18

Weigh In record (no journal entry) for 04 November 2018
86 kg Lost so far: 12 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2018:
2092 kcal Fat: 118.28g | Prot: 96.06g | Carbs: 173.79g.   Breakfast: Сырное Печенье, Майонез, Вареное Яйцо. Lunch: 36 Копеек Ряженка 2,5%, Агуша Говядина . Dinner: Мирель Торт Прага, Запеченный или Жареный Лосось. more...
71 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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irina-vargashkina's Weight History


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