Weigh In record (no journal entry) for 04 November 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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953 kcal
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Fat: 36.34g | Prot: 68.93g | Carbs: 87.77g.
Breakfast: Чай с Медом, Творог 5%. Lunch: Чай с Медом, Печеный Картофель (Съеденый без Кожуры), Курица Гриль. Dinner: Куриные Голени с Кожей. Snacks/Other: Кофе с Молоком и Сахаром, Пицца Домашняя. more...
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steady weight
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valentina.ratnikova's Weight History
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