Weigh In record (no journal entry) for 03 November 2018
|
57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1786 kcal
|
Fat: 131.31g | Prot: 99.81g | Carbs: 50.55g.
Breakfast: Bulion z Kury/Kurczaka, Vitasia Mleczko Kokosowe, EkoWital Ekologiczny Olej Kokosowy. Lunch: Gotowany Por, Pietruszka Gotowana, Gotowane Marchewki, Udziec z Indyka, Italiamo Mascarpone, Bulion z Kury/Kurczaka, Pikok Kabanosy Wieprzowe Pure. Snacks/Other: Jabłko. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|