Weigh In record (no journal entry) for 02 November 2018
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98.9 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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4073 kcal
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Fat: 186.61g | Prot: 258.68g | Carbs: 348.93g.
Breakfast: Tootsie Roll Tootsie Pop, Hershey's Milk Chocolate Bar, Sugar, Quaker Old Fashioned Oats, International Delight Hazelnut Coffee Creamer. Lunch: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Dinner: KFC Macaroni & Cheese (Individual), Half and Half Cream, Chocolate Chip Cookies (Soft Type) , KFC Grilled Chicken Breast, KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh, KFC Biscuit. Snacks/Other: Kirkland Signature Beef Hot Dogs, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 1.3 kg a Week
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VINCENTV2017's Weight History
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