Weigh In record (no journal entry) for 02 November 2018
|
49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1726 kcal
|
Fat: 70.46g | Prot: 51.68g | Carbs: 230.90g.
Breakfast: Caramelos Duros, Queso Americano Semi Descremado, Braedt Jamón de Pavita, Pan de Centeno. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Sopa de Pollo con Fideos, Ensalada de Lechuga con Verduras Variadas, Salsa de Tomate, Salchicha de Pavo, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Palomitas de Maíz, Ensalada César con Romana. Snacks/Other: Victoria Soda V, Chocolate Dulce u Oscuro, Helado de Fresa . more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|