smartoak's Journal, 25 May 10

27.5% fat, 52.7% water

Still sore legs after hill walking, and very very tired.

View Diet Calendar, 25 May 2010:
1634 kcal Fat: 31.08g | Prot: 126.50g | Carbs: 163.90g.   Breakfast: wheat germ, jumbo oats, milk (nonfat), smoothie, smoked salmon, Nonfat Plain Yogurt. Lunch: tomato, cream cheese, lettuce, egg, eggplant, tuna. Dinner: lettuce, risotto. Snacks/Other: white wine, chocolate, amarett1, Sarah's Cheesecakes. more...

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