Weigh In record (no journal entry) for 30 October 2018
|
50.9 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
234 kcal
|
Fat: 6.97g | Prot: 18.36g | Carbs: 28.35g.
Breakfast: 목이버섯, 단호박찜. Lunch: 청포도, 토마토. Dinner: 멸치볶음, 양배추, 목이버섯, 쭈꾸미볶음, 단호박찜. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milktea♥️'s Weight History
|