Weigh In record (no journal entry) for 02 November 2018
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93.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1157 kcal
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Fat: 32.92g | Prot: 76.45g | Carbs: 141.51g.
Breakfast: 켈로그사 콘푸로스트 콤보팩, 바나나. Lunch: 스타벅스 (Starbucks) 나이트로 콜드브루 (Tall), 스타벅스 (Starbucks) 치킨 에그 샐러드 포 미. Dinner: CJ 오리엔탈 드레싱, 양배추, 쇠고기 우둔살 (지방 3센치). Snacks/Other: 귤, 방울 토마토, 찐고구마. more...
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Losing 0.1 kg a Week
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wouanjae's Weight History
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