Weigh In record (no journal entry) for 02 November 2018
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88 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1002 kcal
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Fat: 33.21g | Prot: 47.56g | Carbs: 125.28g.
Breakfast: Oliwa z Oliwek, Pomidory, Biedronka Chleb Żytni 100%, Vital Fresh Hummus. Lunch: Jabłko, Światowid Ser Kozi w Plastrach, Chleb Biały, Zott Jogurt Naturalny, Masło, Oliwa z Oliwek, Mięso z Piersi Indyka, Ryż Biały. more...
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Gaining 0.4 kg a Week
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