Weigh In record (no journal entry) for 02 November 2018
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
406 kcal
|
Fat: 19.99g | Prot: 16.25g | Carbs: 40.56g.
Breakfast: Amandes, Casino Confiture Extra 4 Fruits Rouges, Carrefour Toast Brioché, Fruit d'Or Margarine, Oeuf. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|