Weigh In record (no journal entry) for 02 November 2018
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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193 kcal
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Fat: 13.35g | Prot: 8.91g | Carbs: 10.10g.
Breakfast: Nestlé Pensal, Manteiga de Amendoim, Montiqueijo Requeijão Meio Gordo. more...
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Gaining 1.0 kg a Week
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măedosebas's Weight History
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