Weigh In record (no journal entry) for 02 November 2018
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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733 kcal
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Fat: 30.95g | Prot: 31.77g | Carbs: 82.47g.
Breakfast: Roi De Trefle Belgischer Bauernkäse, Deli Reform Die Leichte, Dinkel Zwiebelbrötchen. Lunch: Banane, Naturgut Bio-Beeren-Hafer-Crunchy-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Lindt Hello My Name Is Nougat Crunch. more...
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Losing 2.8 kg a Week
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Alfinchen's Weight History
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