Weigh In record (no journal entry) for 02 November 2018
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1381 kcal
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Fat: 40.68g | Prot: 42.04g | Carbs: 232.50g.
Breakfast: Lindt Excellence Edelbitter Mild 70%, DM Bio Chiasamen, REWE Bio Zarte Haferflocken, Alpro Kokosmilch. Lunch: Weiße Champignons (Gebraten), Quinoa Gekocht, Avocado. Snacks/Other: Kaffee mit Milch, Storck Mamba, Kaki, Gemischter Salat, Äpfel, Gurke (mit Schale). more...
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Losing 2.1 kg a Week
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DaschaTer's Weight History
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