Weigh In record (no journal entry) for 02 November 2018
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48.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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661 kcal
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Fat: 24.59g | Prot: 45.37g | Carbs: 59.94g.
Breakfast: BPR Fiocco d'avena Baby Latte e Biscotti, Fage Yogurt Greco Total 0%, Perugina Cioccolato Extra Fondente 95%, Alesto Mix di Frutta a Guscio, Bestbody Fiocchi d'avena. Snacks/Other: Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato, Mg Food Rice Flour Cioccolato Bianco e Vaniglia. more...
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Losing 0.7 kg a Week
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