Weigh In record (no journal entry) for 02 November 2018
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1069 kcal
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Fat: 50.70g | Prot: 89.46g | Carbs: 57.23g.
Breakfast: Fairing Complete Diet. Lunch: Brunsås, Morötter, Pannbiff. Dinner: ICA Gravad Lax Skivad, Fairing Complete Diet. Snacks/Other: Delikatesskivad Skinka, Stekt Ägg, Lätta Lättmargarin, Wasa Rågi, Kaffe. more...
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Losing 2.1 kg a Week
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marita.nilsson51's Weight History
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