Weigh In record (no journal entry) for 01 November 2018
|
54.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
674 kcal
|
Fat: 14.53g | Prot: 15.51g | Carbs: 123.83g.
Breakfast: Овсяное Печенье. Lunch: Клементины. Dinner: Самбери Капуста Маринованная с Морковью , Увелка Гречка в Пакетиках. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Катюша~'s Weight History
|