Weigh In record (no journal entry) for 31 October 2018
|
94 kg
Lost so far: 3.2 kg.
Still to go: 94 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
2279 kcal
|
Fat: 47.56g | Prot: 124.99g | Carbs: 306.47g.
Breakfast: Marmellate e Conserve, Pane Bianco, Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Pane Bianco, Cachi, Petto di Pollo, Pasta e Fagioli. Dinner: Prosecco, Parmigiano (Grattugiato), Zucca Cotta, Burro, Riso, Insalata Mista, Pane Bianco. Snacks/Other: Pastarelle. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|