Weigh In record (no journal entry) for 31 October 2018
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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945 kcal
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Fat: 62.43g | Prot: 55.44g | Carbs: 41.75g.
Lunch: KFD WPC 80, Suszone Nasiona Chia, Zott Jogurt Naturalny, Mleko z 2% TĹ‚uszczu, Milka Czekolada Mleczna, Bigos. more...
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steady weight
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lillly78's Weight History
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