Weigh In record (no journal entry) for 31 October 2018
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55.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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715 kcal
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Fat: 29.88g | Prot: 53.41g | Carbs: 57.95g.
Breakfast: Яйцо. Lunch: Окей Кедровые Орешки, Томатный Сок, Кабачки Тушеные, Витебское Молоко Творог 1%. Dinner: Фруктовый Сад Томатный Сок, Куриная Грудка Отварная. Snacks/Other: Oreo Печенье, Каприз Мороженое. more...
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Losing 5.6 kg a Week
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muramour's Weight History
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