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kurang 297 kalori.. ketiduran >_<
View Diet Calendar, 29 October 2018:
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2203 kcal
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Fat: 71.21g | Prot: 97.42g | Carbs: 277.62g.
Breakfast: Quaker Instant Oatmeal, Kopi Luwak White Koffie, Dada Ayam, Nasi Putih, Sayur Asem, Kopi Luwak White Koffie. Lunch: Quaker Instant Oatmeal, Orang Tua Teh Gelas, Telur Ceplok. Dinner: Telur Rebus, Kopi Luwak White Koffie, Mr. Bread Roti Tawar Gandum, Telur Rebus, Es Teh, Tempe Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Sayur Asem. more...
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izumiregret's Weight History
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