Weigh In record (no journal entry) for 30 October 2018
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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635 kcal
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Fat: 12.26g | Prot: 20.74g | Carbs: 110.33g.
Breakfast: Kaffee mit Milch, Kaki. Lunch: Tartex Bolognese Sauce, Dovgan Buchweizen (Gekocht). Dinner: Griechischer Salat. more...
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Gaining 0.3 kg a Week
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bomba7777's Weight History
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