Стась's Journal, 30 Oct 18

Стась's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 October 2018

41 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 October 2018:

1020 kcal

Fat: 54.25g | Prot: 62.09g | Carbs: 83.25g. Breakfast: Молоко (Цельное Молоко), Тыква, Семена Льна. Lunch: Запеканка с Тыквой 29.11. Dinner: Капуста, Скумбрия Запеченная. Snacks/Other: KDV Карамель Кремка, Арахис. more...

1375 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Studying - 6 hours, Resting - 13 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Стась's Weight History

View Complete History

Стась's Journal, 30 Oct 18

Submit a Comment

Стась's Weight History