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Found a good moderate protein, low carb, high fat meal...bratwurst and sauerkraut!! Needed a break from salmon tonight.
View Diet Calendar, 29 October 2018:
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1021 kcal
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Fat: 74.39g | Prot: 54.59g | Carbs: 50.89g.
Breakfast: Harvest Sensations Organic Kale Salad. Lunch: Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Sargento Light String Cheese, Fisher Pecan Halves, Trader Joe's Crumbled Gorgonzola Cheese. Dinner: Flanagan Barrel Cured Sauerkraut, Aldi Bratwurst. Snacks/Other: Halo Top Creamery Chocolate Mocha Chip Ice Cream. more...
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