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Char grilled venison steak, stir-fried tenderstem broccoli with almonds and lemon and a gorgonzola sauce.(687 calories)
View Diet Calendar, 29 October 2018:
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1490 kcal
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Fat: 116.29g | Prot: 91.93g | Carbs: 22.28g.
Breakfast: Soft Boiled Egg. Lunch: Mozzarella, Spanish Chorizo, Basil, Chicken Stock Pot, Extra Virgin Olive Oil, Green Olives, Cooked Artichoke (Canned), Courgette. Dinner: Asda Extra Special Tenderstem Broccoli Tips, Asda Chosen By You Flaked Almonds, Butter, Highland Game Venison Steaks, Tesco Blue Stilton, Tesco Creme Fraiche. Snacks/Other: Coffee with Cream, Green Tea, Coffee with Cream, Pecans. more...
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3336 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Standing - 6 hours, Washing Dishes - 1 hour, Sitting - 3 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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