Weigh In record (no journal entry) for 29 October 2018
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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749 kcal
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Fat: 22.54g | Prot: 50.35g | Carbs: 82.39g.
Breakfast: Чернослив, Залесский Фермер Кефир 3,2%, Экстра Овсяные Хлопья Клинские. Lunch: Пиканта Лечо, Куриная Грудка Вареная. Snacks/Other: Каждый День Курага , Данон Творог Мягкий 5%. more...
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Losing 0.9 kg a Week
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margaritka159's Weight History
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