Weigh In record (no journal entry) for 29 October 2018
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49.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1443 kcal
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Fat: 46.73g | Prot: 50.13g | Carbs: 206.44g.
Breakfast: Вкуснотеево Творог Обезжиренный, Варенье, Банан, Простой Йогурт (Обезжиренный). Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Лимонад Малина, Ростик'c - KFC Ай-Твистер Чиз, Макдоналдс Чизкейк, Coca-Cola Кола. more...
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Losing 4.9 kg a Week
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aaarinaaa's Weight History
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