МарианнаЧ's Journal, 29 Oct 18

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Weigh In record (no journal entry) for 29 October 2018

52.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

1254 kcal

Fat: 27.38g | Prot: 98.27g | Carbs: 154.90g. Breakfast: Хурма, Овсяная Каша на Воде. Lunch: Овощи Гриль, Куриное Филе. Dinner: Цветная Капуста, Куриное Филе. Snacks/Other: Десерт творожный 🍧, Овсяное печенье 🍪, Конфеты с кешью, Конфеты с курагой и финиками. more...

2466 kcal

Exercise: Treadmill - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...

Gaining 0.2 kg a Week

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МарианнаЧ's Journal, 29 Oct 18

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МарианнаЧ's Weight History