Weigh In record (no journal entry) for 29 October 2018
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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730 kcal
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Fat: 62.15g | Prot: 39.04g | Carbs: 4.29g.
Breakfast: Minyak Zaitun, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Tumis Kangkung, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Gaining 0.1 kg a Week
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susantielmi's Weight History
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