Weigh In record (no journal entry) for 29 October 2018
|
77.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1010 kcal
|
Fat: 50.96g | Prot: 59.86g | Carbs: 79.39g.
Breakfast: 朝食3. Lunch: ローソン ひじき煮, 調理したキャベツ, ささみ. Dinner: 東ハト なげわ しお味. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzunobu9's Weight History
|