Weigh In record (no journal entry) for 28 October 2018
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79.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1513 kcal
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Fat: 50.98g | Prot: 51.38g | Carbs: 213.67g.
Breakfast: Santa Rosa Marmellata Fragole, Mulino Bianco Fetta Biscottata Integrale, Artebianca Biscotti alla Soia, Yogurt Intero alla Frutta Mista, Esselunga Equilibrio Well Flakes. Lunch: Pane Comune, Vincenzi Cannoncino, Bellanca Amido di Grano, Le Fruttine Mosto D'uva, Gateau di Patate, Polpette con il Sugo, Pasta al Ragù, Zucchine Ripiene, Mortadella, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Pane Comune, Caffè (Espresso), Caesar Salad con Lattuga Romana. more...
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Gaining 7 kg a Week
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Pashouse's Weight History
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