Weigh In record (no journal entry) for 28 October 2018
|
72.4 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
576 kcal
|
Fat: 17.03g | Prot: 34.41g | Carbs: 72.37g.
Breakfast: Льняные Семена, Травяной Чай, Малина (Несладкая, Замороженная), Каша Пшенная на Молоке. Snacks/Other: Geneticlab Протеин, Простоквашино Молоко 2,5%. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristiagapova's Weight History
|