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目標まで射程圏内に入ってきた〜
気を抜いて、どか食いとかしないように気をつけなくては
View Diet Calendar, 28 October 2018:
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2748 kcal
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Fat: 76.16g | Prot: 102.16g | Carbs: 306.89g.
Lunch: 海鮮丼. Dinner: おにぎり, しょうが焼き, 卵, 春巻き, 餃子の王将 餃子, ビール. more...
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2254 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Standing - 30 minutes, Sleeping - 6 hours, Resting - 9 hours. more...
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yasui0939's Weight History
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