View Diet Calendar, 27 October 2018:
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2159 kcal
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Fat: 187.98g | Prot: 101.46g | Carbs: 19.25g.
Breakfast: Panierowana Smażona Ryba, Solgar Potas, Olimp Gold Omega 3 Sport Edition, Olej Kokosowy Rafinowany, M-C-T GOLD, Masło, Kawa, Seler, Zott Mozzarella. Lunch: Czarny Pieprz, Sól, Orzechy Włoskie, Mlekovita Masło Extra Osełka, Śmietana, Agro-Top Smalec Gęsi, Sierpc Ser Królewski Wędzony, Biedronka Pieczarki, Karkówka. more...
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2818 kcal
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Exercise:
Cleaning - 3 hours, Vacuuming - 15 minutes, Reading - 1 hour, Sitting - 1 hour, Desk Work - 5 hours, Sleeping - 9 hours, Resting - 3 hours and 46 minutes, 7 min (classic) - 7 minutes, 7 min (brzuch) - 7 minutes, Driving - 30 minutes, Weight Training (moderate) - 15 minutes. more...
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