Weigh In record (no journal entry) for 27 October 2018
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58.7 kg
Lost so far: 9.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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445 kcal
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Fat: 16.28g | Prot: 21.04g | Carbs: 56.36g.
Breakfast: Pan Integral, Huevo Revuelto. Lunch: Zanahoria, Repollo Verde, Pan Blanco, Tofu. more...
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Losing 1.4 kg a Week
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