Pashouse's Journal, 27 Oct 18


View Diet Calendar, 27 October 2018:
2100 kcal Fat: 62.88g | Prot: 123.32g | Carbs: 175.39g.   Breakfast: Caffè (Espresso), Carrefour Brioche con Uvetta, Fage Yogurt Greco Total 0%. Lunch: Mandarino, Wasa Fibres, Conad Insalata Classica, Salmone al Forno o alla Griglia, Tonno al Forno o alla Griglia, Salmone Fresco. Dinner: Grappa, Riso alla Cantonese, Vino da Tavola, Ravioli al Vapore. Snacks/Other: Esselunga Mandorle Sgusciate. more...

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